Community

Community yoga classes will commence at Payneham Community Centre Friday, 10am on the 5th April with experienced Iyengar Yoga teacher Matina Bourmas and is suitable for adults of all ages and body types.

Yoga helps develop flexibility, a strong body and a clear mind. This class will introduce students to a sequence of postures that focuses on aligning the body and calming the mind.

Class duration is for 1 hour from 10-11am. Mats provided. BYO towel. Wear something comfortable to move in but that is not loose fitting.

Cost is $15 ($10 concession healthcare card/ full time student).

Please contact Matina on 0433 233 300 if you have further inquiries regarding the class.