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Healthy Mindfulness: Attention & Now | SOLD OUT

Aug5

Wednesday, 5 August 2026
10:00am — 11:00am
Payneham Library | 2 Turner Street, Felixstow

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This session explores common distractions, particularly those linked to the past or future, and how they can pull us away from the present moment. Life truly unfolds in the present, allowing for greater clarity, calm and genuine connection with yourself and others.

Discover practical techniques to sharpen your focus and reconnect with the here and now.

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For further information, please call our team on 8366 4555 or email events@npsp.sa.gov.au