Zest for Life
Find an Event:
Healthy Mindfulness: Automaticity
Aug12
Wednesday, 12 August 2026
10:00am — 11:00am
Payneham Library | 2 Turner Street, Felixstow
In this session, we explore the connection between mindfulness and automatic habits. Many of our thoughts and behaviours operate on autopilot, often without our awareness.
This session will help you recognise these patterns and show how mindful awareness can support more intentional and effective responses.
Free. Bookings essential.
For further information, please call our team on 8366 4555 or email events@npsp.sa.gov.au
