Council
Find an Event:
Come & Try - Dance for Fitness
Jun6
Friday, 6th Jun 2025 - Friday, 25th Jul 2025
11:00am — 12:00pm
Don Pyatt Hall. 175 The Parade, Norwood.
Dance for Fitness is a fun cardio workout that’s all about moving to Latin-inspired dance beats.
It mixes up fast and slow routines using interval training – switching up the pace to get your heart rate going. The music and moves bring the energy, with styles like salsa, reggaeton, cumbia, calypso and even some hip-hop thrown in.
Dancing to music is a great way to shake off stress, all while giving your whole body a workout. This activity hits lots of different muscle groups at once and it’s great for your heart too—helping you build both aerobic and anaerobic fitness.
Class details
What do you need for a Dance for Fitness Class? Simply wear comfortable workout clothes, sneakers, bring a towel and drink bottle.
Dates: Fridays 6 June - 25 July 2025
Time: 11am - 12 pm
Where: Don Pyatt Hall. 175 The Parade, Norwood. Access via the Norwood Concert Hall foyer (George Street entrance).
Cost and bookings
Cost: $56 for 8 classes (or $7 per class).
You can also book in person at the Norwood Town Hall, Payneham or St Peters Libraries. Payment is required at the time of booking.
For further information, contact:
Council’s Community Services Unit
T: 08 8366 4611
E:ccs@npsp.sa.gov.au
