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Come & Try - Dance for Fitness
Apr13
Monday, 13 April 2026 - Monday, 1 June 2026
1:30pm — 2:30pm
Payneham Library | 2 Turner Street, Felixstow
Dance for Fitness is a fun cardio workout that’s all about moving to Latin-inspired dance beats.
It mixes up fast and slow routines using interval training – switching up the pace to get your heart rate going. The music and moves bring the energy, with styles like salsa, reggaeton, cumbia, calypso and even some hip-hop thrown in.
Dancing to music is a great way to shake off stress, all while giving your whole body a workout. This activity hits lots of different muscle groups at once and it’s great for your heart too—helping you build both aerobic and anaerobic fitness.
Class details
What do you need for a Dance for Fitness Class? Simply wear comfortable workout clothes, sneakers, bring a towel and drink bottle.
Dates: Mondays, 13 April - 1 June 2026
Time: 1.30pm - 2.30pm
Where: Payneham Library. 2 Turner Street, Felixstow
Cost and bookings
Cost: $56 for 8 classes (or $7 per class).
You can also book in person at the Norwood Town Hall, Payneham or St Peters Libraries. Payment is required at the time of booking.
For further information, contact:
Council’s Community Services Unit
T: 08 8366 4611
E:ccs@npsp.sa.gov.au